Home » Guided Meditations » Meditation: The RAIN of Compassion (34:54 min) (from retreat)

Meditation: The RAIN of Compassion (34:54 min) (from retreat)

Caregivers, Compassion-Self-Others, Guided Meditations, Meditations that Free the Heart, RAIN, Retreats

This new version of the acronym RAIN is a powerful way of bringing compassion to the life within you, and to attuning and deepening compassion for others.  Given at the 2015 IMCW New Year’s retreat, it is a “guided heart” practice and includes instruction.

photo: Jon McRay – Facebook.com/nikographer

Play

Podcast: Play in new window | Download (Duration: 34:54 — 16.0MB)

Subscribe: iTunes | Android | Stitcher | Overcast | Podbean | Pandora | Spotify | RSS

Related Posts

3 thoughts on “Meditation: The RAIN of Compassion (34:54 min) (from retreat)”

  1. Pingback: Meditation: The RAIN of Compassion (34:54 min) ...

  2. Pingback: WHY DON'T YOU LOVE YOURSELF? - Go Your Own Way

  3. Pingback: How to Develop the 3 Most Important Types of Compassion