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Reflection: This Living Body – Our Portal to Freedom (12:30 min)

Mar 23, 2016

Reflection: This Living Body – Our Portal to Freedom

Our habit is to leave home – the aliveness of our body – and seek happiness through avoiding unpleasantness and chasing after pleasure. This short talk and reflection point to embodied presence as the gateway to genuine openheartedness and freedom.

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Meditation with Tara Brach