Our habit is to leave home – the aliveness of our body – and seek happiness through avoiding unpleasantness and chasing after pleasure. This short talk and reflection point to embodied presence as the gateway to genuine openheartedness and freedom.
Reflection: This Living Body – Our Portal to Freedom (12:30 min)
![Reflection: This Living Body- Our Portal to Freedom Reflection: This Living Body- Our Portal to Freedom](https://www.tarabrach.com/wp-content/uploads/2016/03/2016-03-24-17.47.15-scaled-e1701319127714.jpg)