When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
Releasing Self-Blame – Pathways to a Forgiving Heart
Podcast: Play in new window | Download (Duration: 53:45 — 24.6MB)
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