When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
Releasing Self-Blame – Pathways to a Forgiving Heart
![HandsAndHearts Releasing Self-Blame - Pathways to a Forgiving Heart](https://www.tarabrach.com/wp-content/uploads/2016/04/HandsAndHearts-e1545452701481.jpg)