Short Talk and Guided Heart Meditation – Releasing Blame (retreat)(37:50 min.) - Tara Brach

Short Talk and Guided Heart Meditation – Releasing Blame (retreat)(37:50 min.)

Guided Meditations, Meditations that Free the Heart, RAIN, Retreat Talks, Retreats

Short Talk and Guided Heart Meditation – Releasing Blame (retreat)(37:50 min.)

This meditation explores the meaning of forgiveness and its role in healing and transformation. We then are guided in a forgiveness practice that helps us release the armoring of blame, and inhabit an inclusive and open heart (given at the Fall 2019 IMCW 7-Day Silent Retreat).

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Podcast: Play in new window | Download (Duration: 37:50 — 26.0MB)

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