Meditations     Talks     Blogs

Stepping Out of the Cave

Jan 16, 2013

If we are suffering it is because we are believing something that is not true. This talk explores the genesis of our core beliefs and the investigation, mindfulness and compassion that can release their grip.

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Get resources to help get started with a meditation practice.

Meditation with Tara Brach