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Stress and Everyday Nirvana – Part 1

Jun 29, 2016

Our habitual view of stress is that it is a bad thing, an obstacle to healthy living and spiritual realization. These two talks look at how our way of relating to stress determines our happiness, and invites listeners to engage with practices that radically shift our response to stress and bring a healing and freeing evolution of consciousness.

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With gratitude and love, Tara

photo: Janet Merrick

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Meditation with Tara Brach