Tara Talks: I Am Not the Fear Body (6:08 min.)

Tara Talks

Unprocessed fear creates separation and keeps us from inhabiting the truth of our belonging. When we open to the body of fear with a gentle, mindful awareness, our sense of being enlarges. We realize that the fear is not who we are and rediscover our belonging to presence, love and life.

Listen and watch the full talk: Attend and Befriend: Healing the Fear Body