Our predicament is intuiting our true nature–love, awareness–and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness
Three Attitudes that Awaken and Free Our Spirit
![Opening the Lotus of Your Heart Opening the Lotus of Your Heart](https://www.tarabrach.com/wp-content/uploads/2014/04/blue_buddha-300x225-e1645671330821.jpg)