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Three Attitudes that Awaken and Free Our Spirit

Jul 9, 2008

Our predicament is intuiting our true nature–love, awareness–and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness

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Meditation with Tara Brach