Meditations     Talks     Blogs

Three Attitudes that Awaken and Free Our Spirit

Jul 9, 2008

Our predicament is intuiting our true nature–love, awareness–and yet regularly contracting into the self-identity conditioned by wants and fears. This talk explores three essential and liberating ways of relating to our human conditioning: forgiving that it arises, interest in what is true, and regarding experience with friendliness and kindness

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach