Meditation, Emotional Healing,
and Spiritual Awakening

New & Featured Offerings

Cloud Sangha

NEW! Mindful Friends Groups
Cloud Sangha

Sangha is the cornerstone of mindful living. Find the support and connection you need when you join one of Cloud Sangha’s new Mindful Friends Groups! 

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RAIN of Self-Compassion Online Workshop

The RAIN of Self-Compassion
Half-Day Retreat

Join Tara for this half-day, live online retreat to explore the blocks to self-kindness and how the RAIN practice can help us love ourselves into healing.

Reserve Your Spot

Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.

Tara Brach

Subscribe to Tara’s Podcast


New to Meditation?

Free Video Series 

A Mindful & Kind Approach to Quieting Your Mind

Free Video Series - POA

Join Tara Brach, Jack Kornfield, Konda Mason & Devin Berry and learn how to bring awareness and self-compassion to your inner dialogue!

Upcoming Events

Online Courses

Mindfulness Daily

Mindfulness Daily – FREE 40-Day Mindfulness Course

Happiness, Contentment & Inner Freedom

Happiness, Contentment & Inner Freedom

The Power of Awareness

The Power of Awareness with Tara Brach & Jack Kornfield

Mindfulness for Anxiety
and Sleep