Meditation, Emotional Healing,
and Spiritual Awakening
New & Featured Offerings
The Power of Awareness
Free 3-Part Video Workshop
Join Tara and Jack for this FREE 3-Part video series & learn how to overcome the Trance of Unworthiness and see the inner beauty in yourself & those around you!
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Meditation Practice Guidelines: Working with Trauma & PTSD
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Tara Brach, Ph.D. is a meditation teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. Tara is founder of the Insight Meditation Community of Washington and, along with Jack Kornfield, leads the Mindfulness Meditation Teacher Certification Program (MMTCP), serving participants from 74 countries around the world.
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Recent Meditations
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New to Meditation?
Cloud Sangha Online Meditation Community
Receive personalized guidance from teachers & connect with meditators from around the world!
Upcoming Events
Wednesday Night Meditation with Tara Brach
Wednesday Night Meditation with Tara Brach
The Power of Awareness: 7-Week Online Course
The Power of Awareness: 7-Week Online Course
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
Meditation & Psychotherapy
Mindfulness for Anxiety
and Sleep
Books
