Meditation, Emotional Healing, Spiritual Awakening,
and Compassionate Action in our World
New & Featured Offerings
The Courageous Heart Workbook: Choosing to Love in Perilous Times
In times of uncertainty and division, many of us sense a deep longing to respond. The Courageous Heart Workbook is a practical and heartfelt guide for nurturing the love and awareness that can help us meet this moment and our world with greater wisdom, compassion, and courage.
The Mindfulness Meditation Teacher Certification Program
Join today and become part of a worldwide movement dedicated to awakening consciousness by bringing mindfulness meditation to local and global communities. Applications are being accepted now for the upcoming 2027 cohort of this comprehensive and transformative training.
Tara Brach, Ph.D. is a spiritual teacher, psychologist and author of several books including international bestselling Radical Acceptance, Radical Compassion and Trusting the Gold. Her teaching blends Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a dedication to creating a more just, equitable and loving world. Tara is the founder of the Insight Meditation Community of Washington and, together with Jack Kornfield, has co-founded the Mindfulness Meditation Teacher Training Program, which serves participants from 74 countries around the world.
Compassion in Action: Are you wanting to help relieve suffering in Gaza?
For talks and articles on engaged spirituality, click here.
Recent Talks
Recent Meditations
New to Meditation?
Free Video Series
Join Tara, Jack, Konda & Devin and learn how to overcome the Trance of Unworthiness and see the inner beauty in yourself & those around you!
Online Courses
Mindfulness Daily – FREE 40-Day Mindfulness Course
Happiness, Contentment & Inner Freedom
The Power of Awareness with Tara Brach & Jack Kornfield
Mindfulness for Anxiety
and Sleep
Books
