All that we cherish—creativity, love, wisdom, realization—arises from an embodied presence. Yet as we know, the wounds and trauma of our society and individual lives leads toward dissociation. These two talks look at the challenges to awakening through our bodies, and the practices and teachings that guide us on the path.
Listen to Part 1: https://www.tarabrach.com/being-embodied-1/
Listen and watch Part 2 below: