Meditations     Talks     Blogs

True Refuge: Finding Peace and Freedom… (book video)

Feb 8, 2015


Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, bestselling author of Radical Acceptance, calls this awareness our true refuge, because it is available to  every one of us, at any moment. In this book, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.

Tara’s latest book, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart from Tara Brach on YouTube.


A letter from Tara announcing her new book, True Refuge.

Donations

Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

Click to Download "How to Meditation FAQ"

Resources to support your meditation practice.

Meditation with Tara Brach