Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, bestselling author of Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment. In this book, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty.
Tara’s latest book, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart from Tara Brach on YouTube.
