Loving Ourselves into Healing - Part 3 - Tara Brach

Loving Ourselves into Healing – Part 3

Loving Ourselves into Healing - Part 3


We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the enemy. These talks explore how, in both domains, our continued evolution, healing and freedom depends on learning how to embrace what we have pushed away.  

Loving Ourselves into Healing – Part 3 (audio below)

Loving Ourselves into Healing – Part 2

Loving Ourselves into Healing – Part 1


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