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Meditation: Awakening Through the Animal-Headed Deities (13:48 min.)

Apr 27, 2020

This short meditation guides us in engaging with challenging emotions with presence and compassion. By opening to the “deities” we discover an open heartspace that can hold and respond to our hurting world (from the closing meditation of “Sheltering in Love – Part 4”).

Listen to the full talk: Sheltering In Love – Part 4


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Meditation with Tara Brach