Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.
Écouter en-Français: Meditation: Being a Kind Witness

Podcast: Play in new window | Download (Duration: 18:36 — 12.8MB)
Subscribe:
YouTube | Apple Podcasts | Soundcloud | Pandora | Spotify | RSS
Learning to witness what is going on inside us is the gateway to inner freedom and deep realization. This meditation guides us in witnessing our experience with a non-judging and kind awareness.
Écouter en-Français: Meditation: Being a Kind Witness