The Power of Awareness is a 7-week online course on mindfulness and compassion practices taught by Tara Brach and Jack Kornfield and designed to serve both new and experienced meditators. Register now through October 2 for next class – starts October 9, 2017.
Radical Acceptance: The Freeing Power of Mindfulness and Meditation – this online, on-demand course is designed for everyone – from those who are new to meditation, to those who have been practicing for years. This course will help you bring a forgiving and loving heart to yourself and all those in your life. The program is fully on-demand, so you can access it at whatever pace works best for you. (register and start any time – link includes discounted price)
Awaken Your Heart, Creativity, and Wisdom –
(register & start any time – link includes discounted price)
An online guided training to strengthen your ability to:
- Get back to being friends with your body
- Stay present with whatever is happening inside and around you
- Identify and tap into your own best resources for dealing with intense emotions
- Dissolve the trance of isolation and experience real belonging
Mindfulness Daily is a 40-day online guided training led by Tara Brach and Jack Kornfield to help you establish a mindfulness meditation practice. Create a life-changing meditation practice – in less than 15 min a day! (register and start any time – this is an “on demand” ongoing training)
Mindfulness Daily @ Work is a 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day! (register and start any time – this is an “on demand” ongoing training)
Over the course of this program, you’ll discover how to:
- Reduce Stress
- Increase productivity
- Improve communication
- Prioritize better
- Strengthen problem solving skills
- Enjoy work
Radical Self-Acceptance: Healing Shame and Fear in Clinical Practice is a three-week online, on-demand training created especially for therapists, and it’s chock-full of tips for the therapist’s own personal development as well as for integrating mindfulness and compassion practices into clinical work. (register and start any time – link includes discounted price)
Meditation and Psychotherapy: Online Video Course for Integrating Mindfulness into Clinical Practice – An online professional training course on the power of mindfulness to free the heart. Also available in 9-CD set audio. 9 CE Credits available. (register and start any time – this is an “on demand” ongoing training)
Mindfulness Meditation Teacher Certification Program is a 2-Year professional training program for teaching awareness and compassion-based practices with Jack Kornfield and Tara Brach (online class available in 2018).
Conscious Loving: Pathways for Awakening Our Heart is a 6-week course that teaches mindfulness practices to transform our relationship with fear, and experience trust, confidence and inner freedom (to be offered again in late January 2018)
Awakening Your Fearless Heart is a 6-week course to help you step out of the trance of fear and limiting beliefs that prevent intimacy with our inner life and with each other (to be offered again in late 2018 or 2019).
For notification of advance registration and additional offerings, please join Tara’s email list at: eepurl.com/6YfI.