Online Courses

10% of proceeds from courses offered by the Radical Compassion Institute will be donated to non-profit organizations supporting climate and racial justice initiatives.

Transforming Suffering with RAIN

ON-DEMAND

While we each have the capacity for love and compassion, it is by intentional practice that we develop a truly wise and caring heart. Through this course you’ll learn a structured pathway for using the acronym RAIN. Learn More…

Happiness, Contentment & Inner Freedom

ON-DEMAND

One of the great gifts of mindful awareness is access to true contentment. Here we’ll explore the universal blocks to contentment and practices of presence that awaken us from wanting life to be different & offer a profound sense of well-being. Learn more…

Radical Acceptance Course - Tara Brach

ON-DEMAND

Designed for those who are new to meditation and those who have been practicing for years. Through lectures and guided practices, you will learn how to bring a forgiving and loving heart to yourself and all those in your life. Learn More…

Mindfulness for Anxiety & Sleep

ON-DEMAND

In this course, we’ll explore how to access  inner resources of safety, strength and connection. Drawing on these resources, we can stay present when fear arises and meet the situation with courage, intelligence and care. Learn more…

Mindfulness Daily

FREE 40-DAY TRAINING

A 40-day online guided training led by Tara Brach and Jack Kornfield to help you establish a mindfulness meditation practice. Create a life-changing meditation practice – in less than 15 min. a day! Transcripts are included. Learn more…

Flourishing in Stressful Times

ON-DEMAND

In this course, packed with practical teachings and scientifically validated meditation exercises, you will explore real-life negative patterns and learn to relate to stress with an empowering, clear and caring presence. Learn more…

Freeing Ourselves with Mindfulness

ON-DEMAND

In this online course, we explore how mindfulness and self-compassion practices directly decondition habitual grasping and allow us to reconnect to our natural intelligence, creativity and awakened heart. Learn more…

Releasing Negative Beliefs & Thought-Patterns

ON-DEMAND

An online, self-paced course to help shine the light of mindful awareness on limiting beliefs. Discover the freedom that’s possible when we become less identified with thoughts that create separation from ourselves and others. Learn more…

Awaken Your Heart, Creativity, and Wisdom

ON-DEMAND

Online, self-paced course ~ This course invites us into awareness of our body, and guides us in meeting difficult emotions with the healing of a mindful and kind presence. The gift is experiencing our full potential for vitality, clarity and love. Learn more…

Mindfulness Daily @ Work

FREE 40-DAY TRAINING

A 40-day online guided training led by Tara Brach and Jack Kornfield. This in-depth training teaches key mindfulness practices specifically targeted for the workplace and takes only 10-15 minutes a day! Transcripts are included. Learn more…

Becoming a Mindfulness Meditation Teacher

FREE, ON-DEMAND

A 10-session online, on-demand course – Drawing upon decades of experience in training mindfulness meditation teachers, Jack Kornfield and Tara Brach share with you what they find key for anyone entering the pathway to teaching. Learn more…

Forgiveness

ON-DEMAND

Explore forgiveness through short talks and meditations. While blame and punishment might temporarily interrupt a pattern of behavior, they do not create the grounds for deepened understanding, compassion and transformation. Learn more…

Refund Policy: If you aren’t satisfied with a course offered through the Radical Compassion Institute, you may request a refund within 90 days of purchase here.

 

Available from Sounds True

Power of Awareness online course

BEGINS Sep 12, 2022

This 7-week online course taught by Tara Brach and Jack Kornfield is designed to serve both new and experienced meditators. The course includes recorded talks, guided meditations and community mentoring groups. Learn more…

Mindfulness Meditation Teacher Cerfification Program

Applications Open for 2023 Program

A 2-Year professional training program for teaching awareness and compassion-based practices with Jack Kornfield and Tara Brach. Application deadline is 8/31/22. The Power of Awareness is a key pre-requisite for this program. Learn more…

Meditation and Psychotherapy course

Now Available!

An in-depth program for mental health professionals. Explore the core techniques, practices, and insights from Buddhist psychology that cultivate emotional healing and greater awareness. CE credits are available. Learn more…

Other Courses Available

Free Yourself from Blame & Resentment - online course at Insight Timer

VIA INSIGHT TIMER APP

In this 10-day online course, you will learn to identify where you create separation and how forgiveness can free you from anger, blame and resentment. This on-demand course is self-paced and requires registration on the Insight Timer app.  Learn more…

Radical Self-Acceptance PESI

ON-DEMAND from PESI

A three-week online, on-demand training for clinicians. This program provides tips for the therapist’s own personal development as well as integrating mindfulness and compassion practices into clinical work. CE credits are available. Learn more…

For notification of advance registration and additional offerings, please join Tara’s email list here.

NOTE:  Tara is a member of several Affiliate Programs. If you purchase items through this website, Tara will receive a small percentage of the sale which will be used to support free weekly audio offerings.