Results for "fear"

…time our thoughts are not really serving us. Many thoughts are driven by fear and lock us into insecurity. During our residential meditation retreats, one of the biggest breakthroughs people…

…our day in a trance that arises from the perception of separateness and a feeling that something is wrong. This experience gives rise to the emotions of fear, shame and…

…of coolness, of wholeness and ease. In fact, they last longer than the fires of our grasping and fear. It is this that sustains us.” We incline ourselves toward this…

…Others might tell me they are overwhelmed by feelings of fear, hurt, or anger. Whenever we are either possessed by our feelings or dissociated from them, we are in trance,…

…softened some of the tightness around my heart. Now I could more easily give myself to the waves of fear and sorrow, and simply notice the drifting thoughts and physical…

…up to who we are beyond the story of self, our system will register a “stuckness.” It’s a developmental arrest that shows up as dissatisfaction, endless stress, loneliness, fear, and…

…our lives with memories of how it used to be and fears of what we have yet to lose. Yet when we surrender into the living moment, we, like Perlman,…

…is fear and suffering. If our hearts are ready for anything, we are free to be ourselves. There’s room for the wildness of our animal selves, for passion and play….

…deepen your attention, you’ll find that everyone you know is living with vulnerability. Everyone is living with fear, with loss, with uncertainty.  Everyone, on some level, needs to feel safe,…

…engaged with friends? You might think of one important relationship and ask yourself: “What is between me and feeling fully present when I’m with this person?” Notice the fears creeping…