…States and Canada. A clinical psychologist and author of Radical Acceptance and True Refuge, she has taught extensively on the application of Buddhist teachings to emotional healing. The Insight Meditation…
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Results for "radical acceptance"
Desplegando las Alas de la Aceptación
…permiten honrar y apreciar esta vida en constante cambio, tal como es. Traducido de mi libro Radical Acceptance (Aceptación Radical ) (2003) © Tara Brach Disfruta de los siguientes programas…
Working with Our Stories: An Interview with Tara Brach
…thoughts and of sensations in the body. The process of radical acceptance is to accept that a story has appeared in the mind, and then deepen the attention to see…
Blog: Discovering the Gold – Remembering Our True Nature by Cultivating Mindfulness and Compassion
Discovering the Gold: Remembering Our True Nature by Cultivating Mindfulness and Compassion I remember when I was on a book tour for Radical Acceptance, one of the places I stopped…
When We Don’t Make Anything “Wrong”
…with care. Nothing is wrong—whatever is happening is just “real life.” Such unconditional friendliness is the spirit of Radical Acceptance. From Radical Acceptance (2003) For more information go to: www.tarabrach.com…
Blog: Pain Is Not Wrong
…presents itself with Radical Acceptance, allowing the changing stream of sensations to simply flow through us without making any of it wrong. From Radical Acceptance (2003) I invite you to…
Blog: From Longing to Belonging
…long for. When we bring Radical Acceptance to the enormity of desire, allowing it to be as it is, neither resisting it nor grasping after it, the light of our…
Resources for Further Reading
…Canon (Teachings of the Buddha)** Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha * Tara Brach, Radical Compassion: Learning to Love Yourself and Your World…
Genuine Acceptance
Our capacity to accept this life is key to our freedom, yet there are many misconceptions about acceptance: People wonder, if acceptance makes us a doormat in relationships? Isn’t acceptance…
Article: Awakening From the Trance of Unworthiness
…teacher and founder of the Insight Meditation Community of Washington, D.C., and teaches throughout the United States and Europe. She is a clinical psychologist and author of Radical Acceptance, True Refuge, and Radical Compassion….
Online Courses
Online Courses Visit Tara’s Radical Compassion Institute 10% of proceeds from courses offered by the Radical Compassion Institute will be donated to non-profit organizations supporting climate and racial justice initiatives….
Transcript: The Sacred Pause
…pause” in Radical Acceptance. He described that he would go to work and that he had it certain times when he was going to pause — before starting work, after…
Radical Self-Honesty: The Joy of Getting Real
…is really happening here and not be intoxicated by my stories and my fears.” You might explore Tara’s book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha….
Blog: The Practice of Saying, “Yes”
…thoughts moved through the friendly skies of Radical Acceptance. We bring alive the spirit of Radical Acceptance when, instead of resisting emotional pain, we are able to say Yes to our experience….
Transcript: Darkness of the Womb: Four Key Steps in Transforming Suffering
…to change. I love you just the way you are.” And then he started changing. He needed that radical acceptance — that radical, unconditional loving, that sense of connection, that…
Blog: Integration of Buddhist Meditation and Psychotherapy
…meditation students, I see over and over that Radical Acceptance is the gateway to healing wounds and spiritual transformation. When we can meet our experience with Radical Acceptance, we discover…
Radical Compassion
…times: the RAIN meditation, which awakens our courage and heart. Blog: Turning Toward Fear with RAIN (Adapted from Radical Compassion) Download your FREE Radical Compassion Study Guide. Tara Brach is…
Genuine Acceptance
Our capacity to accept this life is key to our freedom, yet there are many misconceptions about acceptance: People wonder, if acceptance makes us a doormat in relationships? Isn’t acceptance…
Accepting Absolutely Everything
…are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance. Since non-acceptance is the very nature…
Blog: The Freedom of Yes – Allowing Life to be Just as It Is
…— this recognizing what’s going on inside us and this deep unconditional tenderness — is the prerequisite to change. Part of the practice of Radical Acceptance is knowing that, whatever…
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