…about this universe? That we are essentially good? These two talks explore what it means to trust basic goodness, and how this trust naturally emerges through cultivating a meditative presence….
Joy is an innate capacity, an expression of unconditional presence with life. Yet for many, it is blocked by our conditioning to grasp after life and to defend against loss….
What stops us from being wholehearted in our relationships and life? This talk explores the conditioning that keeps us from an engaged presence, and the key elements to manifesting heart…
This meditation guides us through a scan, to awaken a healing and openhearted presence throughout our body. We then widen to our full field of awareness, including whatever wants attention…
