Results for "fear"

Books

…of Fear Discovering the Blessings of an Undefended Heart Mindfulness Practices for Transforming Our Experience of Fear: An in-depth video training course for liberating ourselves from fear. 6 CE Credits…

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Articles & Interviews

Articles & Interviews

…“An Interview with Tara Brach” – Interview with Matt Ahrens and Tara Brach, Awaken, June 19, 2021. “Tara Brach On How Meditation Brings Healing To Workplace Fears During Turbulent Times…

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Inviting Mara to Tea

Inviting Mara to Tea

…the form of troubling emotions or fearsome stories, we can say, “I see you, Mara,” and clearly recognize the reality of craving and fear that lives in each human heart….

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Blog: Opening the Gateway of Love

Blog: Opening the Gateway of Love

…they encounter a situation where the fear or distress or pain is so great that they just cannot arouse presence. They’re often left with feelings of deep discouragement and self-doubt,…

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Blog: Meeting Our Edge and Softening

Blog: Meeting Our Edge and Softening

…to reflect on this, repeating, There’s nothing ahead, there’s nothing ahead. All my ideas about the future receded. In their place was the squeeze of raw fear, the clutching in…

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Letting Life Live Through Us

Letting Life Live Through Us

…when the symptoms didn’t go away, I found myself caught in habitual stories and sinking into a funk of fear, shame and depression. “Something’s wrong with me … with the…

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