Pandemic Care Resources

 

Pandemic Care

Dear Friends ~ During this global crisis we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. Mindfulness and compassion practices can help us find an inner refuge, and deepen our loving connection with each other. This list of talks and guided meditations will support you through these difficult times.

With loving blessings,  Tara

Talks on Pandemic Care

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Meditations on Pandemic Care

Other Resources on Pandemic Care

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Meditation with Tara Brach