Meditations     Talks     Blogs

Reflection: RAIN – Entering the Wilderness (10:10 min)

Mar 9, 2016

This short reflection, guided by the acronym RAIN, engages mindfulness and compassion as we open to life that we’ve been pushing away. By including unlived life, we reconnect with the fullness of our being, with vibrant, loving awareness.

NOTE: from the end of the talk: Embodied Awareness – Embracing the Unlived Life – Part 1


Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach