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Reflection: RAIN – Entering the Wilderness (10:10 min)

Mar 9, 2016


This short reflection, guided by the acronym RAIN, engages mindfulness and compassion as we open to life that we’ve been pushing away. By including unlived life, we reconnect with the fullness of our being, with vibrant, loving awareness.

NOTE: from the end of the talk: Embodied Awareness – Embracing the Unlived Life – Part 1

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Meditation with Tara Brach