These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.
Enjoy some short Tara Talks clips from this talk here:
Tara Talks: Impermanence of the Body (5:54 min.)
Tara Talks: Reflection: Installing a Beneficial Mind-State (6:53 min.)
Tara Talks: Who We Are, Beyond the Changing Forms (6:02 min.)