River of Change – Part 1: Bringing a Wise Heart to this Impermanent Life

River of Change Part 1

These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.

Enjoy some short Tara Talks clips from this talk here:
Tara Talks: Impermanence of the Body (5:54 min.)
Tara Talks: Reflection: Installing a Beneficial Mind-State (6:53 min.)
Tara Talks: Who We Are, Beyond the Changing Forms (6:02 min.)

photo: pixabay.com

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