This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and love. We explore ways…
To live our lives fully, we need to embrace the natural unfolding of birthing and dying. Yet we are deeply conditioned to resist loss, to pull away from fear and…
Darkness of the Womb – Four Key Steps in Transforming Suffering – CC ~ We can either repeat old fear based patterns, or our suffering can awaken us to a…
…fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the conditioning that inclines us toward dissociation and emotional…
…evolutionary shift from a self-centered existence shaped by fear, to a life lived from the realization of our collective belonging and the preciousness of all life. The talks examine the…
Awakening Consciousness in Shadowy Times – Part 2 – The shadow is the unfaced, unlived fears and emotional pain in our individual and collective psyche. When not brought into awareness…
…of well-being and ease. Meditation is particularly helpful when you are stressed and dealing with difficult emotions like anger or fear. The free kit includes: My new How to Meditate…
Our lives are shaped by our evolutionary past – the fears and wants that arise from a separate self sense – and the pull of our evolutionary potential – our…
If we inquire “what is between me and presence” we usually find we’ve been caught inside a limiting story of self, contracted by wants and fears. This talk explores a…
…of coolness, of wholeness and ease. In fact, they last longer than the fires of our grasping and fear. It is this that sustains us.” We incline ourselves toward this…
We open the door to healing by bringing a mindful and kind attention to inner vulnerability and fear. “Learning to stay opens up the space that gives us our life….
All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring…
If we investigate patterns of emotional suffering or “stuckness,” we’ll discover that under our pain is a fear based belief. Until these beliefs are brought into the light of compassionate…
CC ~ When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk offers three interrelated strategies that can serve us…
…begin to take your hands off the controls, it’s important to bring compassion to whatever arises, since, behind the controlling is often anxiety, fear, and sometimes even panic. It can…
…start recognizing that behind our varied masks, the one who is looking at us experiences the same fears and yearnings, the same deep, deep longing to love and to be…
…and deepening of attention will start to open you to more freedom. You might first bring awareness to layers of hurt or fear. You might, if you stay, finds some…
…time our thoughts are not really serving us. Many thoughts are driven by fear and lock us into insecurity. During our residential meditation retreats, one of the biggest breakthroughs people…
…deepen your attention, you’ll find that everyone you know is living with vulnerability. Everyone is living with fear, with loss, with uncertainty. Everyone, on some level, needs to feel safe,…
…heartedly engaged with friends? You might think of one important relationship and ask yourself: “What is between me and feeling fully present when I’m with this person?” Notice the fears…
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Resources to support your meditation practice.
