Talks: Reflections on the Path

Our incessant inner dialog contracts us into the sense of a small limited self. The practices of presence – noticing and allowing our experience – awakens us from this limiting identity and allows us to realize the loving awareness that is our essence.

Our life experience is shaped by the stories we tell ourselves and the underlying belief that “something is wrong with me.” Meditation allows us to recognize and release the grip of the stories that confine our sense of wholeness, peace and inner freedom.

Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we forget the basic goodness of our heart and awareness. In this two part series we will explore the practices of presence that support us in awakening from the prison of trance, deepening our empathy and embodying the goodness that is our deepest nature.

Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we forget the basic goodness of our heart and awareness. In this two part series we will explore the practices of presence that support us in awakening from the prison of trance, deepening our empathy and embodying the goodness that is our deepest nature.

Our basic suffering can be described as resistance-being at war with our experience. These two talks explore how, through letting go, we discover the love and awareness that is our natural awareness. The first talk emphases our capacity to relax and awaken through the body, and...

Our basic suffering can be described as resistance-being at war with our experience. These two talks explore how, through letting go, we discover the love and awareness that is our natural awareness. The first talk emphases our capacity to relax and awaken through the body, and...