Meditations     Talks     Blogs

Tara Talks – Reflection: The Practice of Serving as a Gateway to Happiness

Jun 23, 2017

Taste what it’s like, in the body and in the heart, to feel a sense of your own being when you’re helping. “Every time I take a step in the direction of generosity, I know that I am moving from fear to love.” – Henri Nouwen.

Listen to the full talk: Happiness Is Possible: De-conditioning the Negativity Bias – Part 2


Please consider a donation of any size—your generosity allows us to offer these talks and meditations freely.

New to Meditation?

FAQ for Meditation

Resources to support your meditation practice.

Meditation with Tara Brach