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Tara Talks – Reflection: The Practice of Serving as a Gateway to Happiness

Jun 23, 2017


Taste what it’s like, in the body and in the heart, to feel a sense of your own being when you’re helping. “Every time I take a step in the direction of generosity, I know that I am moving from fear to love.” – Henri Nouwen.

Listen to the full talk: Happiness Is Possible: De-conditioning the Negativity Bias – Part 2

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Meditation with Tara Brach