Blog: Notes on Healing and Awakening

Blog – Facing My White Privilege

Blog – Facing My White Privilege

Facing My White Privilege – from Lion's Roar, June 21, 2016, painting by Hildy MazeTara Brach When Tara Brach came to recognize her own white privilege, it revealed blind spots....

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Blog: Resources for Plant-Based Eating

Blog: Resources for Plant-Based Eating

Resources from the Vegan Sangha “All beings fear danger, life is dear to all. When a person considers this, he does not kill or cause to kill.” (Dhammapada, 129) There are a lot...

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Blog: Two Versions of Acronym RAIN

Blog: Two Versions of Acronym RAIN

The Two Versions of the Acronym RAIN: There have been two primary forms of the RAIN acronym circulating in the meditation spheres, and we would like to clarify between the...

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Blog: The RAIN of Self-Compassion

Blog: The RAIN of Self-Compassion

The RAIN of Self-Compassion View or download the PDF version Link to talk: The RAIN of Self-Compassion Link to Meditation: The RAIN of Self-Compassion Translations: تأمل مطر من...

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Blog: RAIN Partners Protocol

Blog: RAIN Partners Protocol

What Are RAIN Partners? RAIN - Recognize-Allow-Investigate-Nurture, the process of bringing mindfulness and compassion to difficult emotions, can be practiced with another person...

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Blog: Turning Toward Fear with RAIN

Blog: Turning Toward Fear with RAIN

Turning Toward Fear with RAIN Adapted from Tara's new book: Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.  In a far-off land, word...

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Trusting the Gold: Uncovering Your Natural Goodness

Trusting the Gold by Tara Brach

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