Blog: Notes on Healing and Awakening

Blog: A Heart That Is Ready for Anything

Blog: A Heart That Is Ready for Anything

A Heart That Is Ready for Anything ~ When the Buddha was dying, he gave a final message to his beloved attendant Ananda, and to generations to come: “Be a lamp unto yourself, be...

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Transcript: Love is Always Loving You

Transcript: Love is Always Loving You

• View or download the transcript (PDF) of "Love is Always Loving You" (transcription services by: www.gmrtranscription.com) • Listen to the audio of "Love is Always Loving You"...

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Blog: FAQ for Meditation

Blog: FAQ for Meditation

Download the Meditation FAQ ( in PDF) ~ Establishing a Practice ~ How do I start a period of meditation practice? It’s helpful to begin by settling yourself and calling to mind...

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Blog: Taking Your Hands Off the Controls

Blog: Taking Your Hands Off the Controls

As living organisms anxious about our existence, we’re all naturally rigged to want to manage our lives with the goal of creating more pleasure and less pain for ourselves. Yet...

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Trusting the Gold: Uncovering Your Natural Goodness

Trusting the Gold by Tara Brach

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