Blog: Notes on Healing and Awakening

Transcript: The Sacred Pause

Transcript: The Sacred Pause

~~ A Talk Given by Tara Brach, PhD on September 30, 2015 Listen and watch: The Sacred Pause Download in PDF: The Sacred Pause (PDF) Namaste and welcome. I was moved by a NPR...

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Guidelines: Introducing Meditation Practices to Psychotherapy Clients ~ Tara Brach Meditation practices increase mindfulness and openheartedness in daily life. They can also...

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Transcript: Love is Always Loving You

Transcript: Love is Always Loving You

• View or download the transcript (PDF) of "Love is Always Loving You" (transcription services by: www.gmrtranscription.com) • Listen to the audio of "Love is Always Loving You"...

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Blog: FAQ for Meditation

Blog: FAQ for Meditation

Download the Meditation FAQ ( in PDF) ~ Establishing a Practice ~ How do I start a period of meditation practice? It’s helpful to begin by settling yourself and calling to mind...

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Trusting the Gold: Uncovering Your Natural Goodness

Trusting the Gold by Tara Brach

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