…of belonging. In this talk we explore what obscures and contracts our perceptual field, and the pathway of purposefully awakening this transformational capacity of cherishing all life. https://www.youtube.com/embed/ZE447ym442M Photo credit:…
Results for "belonging"
Trusting the Gold – Realizing Our Basic Goodness
…and then explore the practices that open our eyes to the larger truth of our shared belonging. Links to order Tara’s latest book here: Trusting the Gold. (US, UK, AU…
IntraConnected – Part 2: Conversation with Tara and Dan Siegel
…Belonging NOTE: “Namaste and welcome. What follows is an interview I did with Dr. Dan Siegel. It focuses on his new book, “IntraConnected.” I had intended this to be a…
IntraConnected – Part 1: Conversation with Tara and Dan Siegel
…Belonging NOTE: “Namaste and welcome. What follows is an interview I did with Dr. Dan Siegel. It focuses on his new book, “IntraConnected.” I had intended this to be a…
A Grateful, Giving, Happy Heart
Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and…
Engaged Spirituality during Times of Upheaval
…– “bad othering,” dissociation and overwhelm. We explore how we can awaken from each reaction to suffering by drawing on our practices of presence and remembering our larger belonging. https://youtu.be/OM2Mq6SCL6k…
Reflection: The Three Refuges
…of treasuring and valuing your family and friends? Does it bring up a yearning for more belonging? Allow a particular friend or loved one to come to mind, and as…
Mindfulness Strategies for Working with Trauma and Strong Fear
…the sense of gravity, of belonging to the earth. With your senses awake, recognize that I am here in this moment, right now. You can also ground yourself by touching an…
RAIN on Blame: A Guided Meditation (14:40 min.)
…respond with intelligence and care to the unmet needs that underlie all conflict. From the conclusion of Belonging to Each Other – Part 2. Listen to the full talk here….
How Hope Can Heal and Free Us – Part 2
…so precious? Sense who you are when you’re doing what you love. Know that this is another pathway to belonging – to your heart – to aliveness. This is a…
How Hope Can Heal and Free Us – Part 2
…doing what you love. Know that this is another pathway to belonging – to your heart – to aliveness. This is a pathway to living with the sense of possibility…
Blog: Praying from Presence – Part I
…that we are asking “the universe” for help. When we feel disconnected and afraid, we long for the comfort and peace that come from belonging to something larger and more…
Spiritual Reparenting
…caring, ask, “Where does it hurt?” Enjoy a blog edited from the talk: Where Does It Hurt? Healing the Wounds of Severed Belonging Read the transcript: Spiritual Reparenting. photo: Janet…
Resources for Further Reading
…Love Ruth King, Mindful of Race – A Stimulus for Social Healing & Leadership Zenju Earthlyn Manuel, Sanctuary: A Meditation on Home, Homelessness, and Belonging Lama Rod Owens, The New…
Conscious Prayer – Finding Refuge in Loving Awareness
…evolve the power of our prayers by opening into the depth of our longing, and reaching toward our true belonging. (given at the 2016 IMCW Spring Retreat) photo: Shell Fischer…
Blog: FAQ for Meditation
…of belonging and having company on the path of awakening, and the shared wisdom of a group can be of great benefit. What are some other things I can do…
Unfolding of the Sacred Feminine (retreat talk)
…in her own life that catalyzed an awakening of heart, and explores how for each of us, the places of difficulty can help us realize our belonging to life and…
Part 2: Devotional Practices
The sacred feminine expresses the realization of our belonging, our innate interdependence with all of life. These two classes explores inner practices that help us open to our longing to…
Part 1: Devotional Practices
The sacred feminine expresses the realization of our belonging, our innate interdependence with all of life. These two classes explores inner practices that help us open to our longing to…
Blog: Praying from Presence – Part 2
…and priest John O’Donohue writes: “Prayer is the voice of longing; it reaches outwards and inwards to unearth our ancient belonging.” The more fully we touch our pain and longing,…