Talks: Reflections on the Path

“The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way.”

Beloved Community

Beloved Community

Martin Luther King’s term, “Beloved Community,” points to our potential for living together with love, justice and respect. This talk explores the often hidden expressions of racism that fuel separation and violence, and pathways toward healing and freeing our collective...

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Three Blessings in Spiritual Life – Part 3: A Mirror

Three Blessings in Spiritual Life – Part 3: A Mirror

This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as...

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Three Blessings in Spiritual Life – Part 2: Inner Fire

Three Blessings in Spiritual Life – Part 2: Inner Fire

This 3-part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as...

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Three Blessings in Spiritual Life – Part 1: Forgiveness

Three Blessings in Spiritual Life – Part 1: Forgiveness

This 3-part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as...

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Homecoming to Loving Awareness (retreat talk)

Homecoming to Loving Awareness (retreat talk)

We have strong conditioning to identify as a separate self, and to feel all the fears and attachments that arise from not realizing our true belonging. This talk includes teachings and several experiential reflections that help us wake up from the trance of separation. As we...

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Spiritual Reparenting:  Loving Ourselves into Healing

Spiritual Reparenting:  Loving Ourselves into Healing

Mindfulness and compassion, when brought to our wounded heart, have the capacity to rewire our brain and free our spirit. This talk explores the ways we get trapped in the trance of feeling unworthy and unlovable, and how, with a wise attention, we can profoundly transform our...

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The Sacred Art of Listening

The Sacred Art of Listening

Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening, ways we can deepen our capacity for listening, and the healing that unfolds when we truly feel...

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Navigating the Dark Ages

Navigating the Dark Ages

How do we process and respond to increasing societal oppression and violence? What helps us transform the energies of fear, hatred and delusion? This talk offers ways we can draw on our spiritual path to steady our heart and engage with presence, wisdom and care....

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Part 2: Healing Depression with Meditation

Part 2: Healing Depression with Meditation

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. These two talks explore...

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Part 1: Healing Depression with Meditation

Part 1: Healing Depression with Meditation

Most people get depressed at times, and many suffer greatly from bouts of major depression. At the heart of the suffering is the experience of severed belonging—of being imprisoned in the pain of separation, unworthiness, unlovability and hopelessness. These two talks explore...

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Letting Go of Controlling: The Path of Freedom – Part 2

Letting Go of Controlling: The Path of Freedom – Part 2

While it’s natural to try to control our life experience, our chronic controlling cuts us off from presence and obscures the loving awareness that is our essence.  This series of talks explores how we can let go in four key domains of controlling: clinging to thoughts,...

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