Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Homecoming to Your True Nature: Awakening Beyond the Separate, Fearful Self
Homecoming to Your True Nature: Awakening beyond the separate, fearful self. Most of us unconsciously identify as a separate, threatened, deficient self. This talk shines a light...
Meditation: Resting in Wakeful Presence (19:09 min.)
Meditation: Resting in Wakeful Presence - This meditation scans through the body - arriving in the foreground with sounds, feelings and sensations, like the surface waves of the...
From Dragons to Schmoos – Meeting Life with Compassionate Presence
From Dragons to Schmoos – Meeting Life with Compassionate Presence - The trance of unworthiness is sustained by our aversion to the dragons – the difficult emotions and related...
Meditation: Cultivating a Gentle, Kind Attention (19:46 min.)
This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing...
Navigating the Dark Ages
Navigating the Dark Ages - How do we process and respond to increasing societal oppression and violence? What helps us transform the energies of fear, hatred and delusion? This...
The Path of Spiritual Surrender: Part 2
Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore...
The Path of Spiritual Surrender: Part 1
Cultivating a surrendering presence allows us to release the identity of a small, separate self, and open to the truth and fullness of who we are. These two talks explore...
The Three Steps of Letting Go
The Three Steps of Letting Go: A wonderful inquiry is, “What is between me and openhearted presence?” This talk explores the profound healing and transformation that arises when...
Cultivating a Courageous Heart – Part 2
Cultivating a Courageous Heart - Part 2: In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer...
Cultivating a Courageous Heart – Part 1
Cultivating a Courageous Heart - Part 1: In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer...
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