Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
Facing the Truths That Keep Us from Love
A Conversation between Tara and Rev Angel Kyodo Williams - Our happiness and capacity to love fully arise as we face and embrace all domains of our existence. In this...
Meditation: Awakening Self-Compassion (27:02 min.)
This RAIN meditation helps us explore pathways to nurturing ourselves in a way that brings profound transformation and healing.
Fear and Love
Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a...
After the RAIN: The Flowering of Awake Awareness – Part 2
The blessing of the spiritual path is a homecoming to our essential nature—wakeful, loving awareness. These two talks explore the grounds of that awakening, which is a shift of...
After the RAIN: The Flowering of Awake Awareness – Part I
The blessing of the spiritual path is homecoming to our essential nature—wakeful, loving awareness. These two talks explore the grounds of that awakening, which is a shift of...
Wise Investigation: Dissolving the Trance
If we are suffering, it is because we are believing something that is not true and caught in emotional reactivity. A key tool in meditation is investigation–actively inquiring...
Grieving and Timeless Love
How we relate to change and loss is directly connected to how fully we live and love. This talk looks at the classic ways we avoid opening to the realness of loss, and how our...
Realizing Your Deepest Desires
This talk differentiates between egoic intentions (driven by wants and fears), and our true aspiration (deepest desires) to manifest our full potential for awake awareness and...
Meditation: Letting Thought Clouds Come and Go (22:00 min.)
This meditation guides us through a body scan and into a relaxed, open presence. When we realize we are lost in a thought cloud, our practice is to relax open, listening to and...
Facing Fear in a Traumatized World
Unprocessed fear cuts us off from our full aliveness and spirit, and it separates us from others. This talk looks at how we bring healing to the trauma and deep fears that cause...
New to Meditation?
