Finding True Refuge

Listen to teachers, leaders, new and experienced students share how meditation practice has helped to heal and awaken their hearts. As they reveal their stories in video interviews, discover what inspired them to begin meditating, as well as what has most helped them find peace and freedom in the midst of life’s difficulties.

Taking Refuge

Taking Refuge

This class explores the three classic gateways to true refuge - Buddha (awareness); Dharma (path, truth of reality) and Sangha (spiritual friends, loving relatedness). It...

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Intimacy with Life (Part 2)

Intimacy with Life - Awakening Love - Part 1A - The Buddha taught about four divine abodes--dwelling places of the awakened heart mind: lovingkindness, compassion, joy and...

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Intimacy with Life (Part 1)

Intimacy with Life - Awakening Love - Part 1B - The Buddha taught about four divine abodes--dwelling places of the awakened heart mind: lovingkindness, compassion, joy and...

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Rick Hanson

Rick Hanson was diagnosed with a melanoma after his brother-in-law died from a tumor. Thanks to many years of meditation, he was able to feel a deep sense of peace underneath the...

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Krishna Das

Krishna Das asked his Guru how to meditate and he told him to "meditate like Jesus". When he asked him how, this is what he said... (3:45)...

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Meditation with Tara Brach