…great need and distress you may already spontaneously experience the act of doing so. For instance, you might find yourself saying something like, “Oh please, oh please” as you call…
Blog: Prayer in the Face of Difficulty
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Results for "self-compassion"
Absolute Cooperation with the Inevitable
…you in your life, right now? Aligning with what is here is a way of practicing presence. It allows us to respond to our world with creativity and compassion. What…
Blog: Pause and Deepen Your Attention
…you ever found yourself feeling lonely or sad, and searching the refrigerator for the remedy? Other substitutions might be sex, or drugs, or alcohol. We sometimes describe this fixation as…
Blog: Integration of Buddhist Meditation and Psychotherapy
…often depressed. I didn’t feel at peace with any part of my life. I longed to be kinder to myself. I longed to befriend my inner experience and to feel…
Blog: Creating an Unreal Other
…to us, and our hearts don’t respond with authentic compassion. Only when someone is real to us and we recognize what they are living through, do we open to our…
Guided Meditation: Being Presence (26:23 min.)
Also enjoy: A Shared Prayer for Compassion and Peace – offered at end of the winter solstice talk….
Awakening Through Conflict
…for awakening. This talk draws on the work of Non Violent Comunications (Marshal Rosenberg) and explores how mindful communications are an interpersonal meditation that gives rise to compassion and understanding….
The Blessings of Embodied Presence (retreat talk)
…an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom (retreat talk)….
Compass of Our Heart
…this into conscious, compassionate awareness, we can discover the deep aspiration that guides and energizes our awakening hearts and minds. This talk explores the movement from egoic intention to liberating…
Loving Truth – The Power of Investigation
A key element in spiritual awakening is wise and compassionate investigation. This talk explores how investigation and inquiry (the use of questions) serves emotional healing, intimacy with others and the…
Resources
…Inward Bound Mindfulness Education (iBme): Transformative Retreats & Programs for Teens, Parents & Professionals MINDS: A non-profit dedicated to making DC-area schools more conscious and compassionate learning environments by teaching…
Creazione di un “altro irreale”
…cuori non provano una autentica compassione. Solo quando qualcuno è reale per noi e percepiamo ciò che sta vivendo, ci apriamo alla nostra naturale generosita’ e capacita’ di prenderci cura…
Enlarging Our Tribe – Seeing Behind Appearances
…can glimpse a bit of their “secret history,” we don’t want them to suffer, and our circle of compassion naturally widens to include them. Photo by: Shell Fischer © Tara…
Blog: Absolute Cooperation with the Inevitable
…you in your life, right now? Aligning with what is here is a way of practicing presence. It allows us to respond to our world with creativity and compassion. What…
Absolute Cooperation with the Inevitable
…you in your life, right now? Aligning with what is here is a way of practicing presence. It allows us to respond to our world with creativity and compassion. What…
La ilusión del ser irreal en otras personas
…de sentir la vulnerabilidad y sufrimiento que forma parte de nosotros y todos los seres vivientes. El florecer a la compassion también incluye la acción de sintonizarnos con la presencia…
RAIN – Cultivating a Mindful Awareness
The acronym RAIN is a powerful tool for interrupting habitual patterns of emotional reactivity and discovering the freedom of an awake, compassionate presence. This talk explores the components of RAIN,…
Embodied Presence: Gateway to Intimacy and Freedom
…home to an embodied presence. This talk looks at how the two wings of mindfulness and compassion guide us in the midst of difficulty to our inner sanctuary of freedom….
Mindfulness in Education: Enabling Children to Realize their Full Potential
This talk explores stress-related emotional suffering and how mindfulness and compassion practices can serve our children’s natural intelligence, creativity and openheartedness. Trainings in presence are the hope for this next…
Part 2: Evolving Toward Unconditional Love
…the holiday spirit! A Shared Prayer for Compassion and Peace – offered at end of the winter solstice talk. Please support this podcast by donating at www.tarabrach.com orwww.imcw.org. Your donations…
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