Talks: Audio & Video - Tara Brach

Talks: Audio & Video


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blue buddha
Wise Effort – Cultivating and Engaged Presence

A wholehearted commitment to awakening is intrinsic to the spiritual path. Yet often this becomes a striving kind of...

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Touching Enlightenment with the Body

Our suffering arises from the unseen, unfelt parts of our experience- our unlived life. This rejected energy is stored...

blue buddha
The Soul of the Whole

Our incessant inner dialog contracts us into the sense of a small limited self. The practices of presence -...

blue buddha
Deprogramming the Story of Self

Our life experience is shaped by the stories we tell ourselves and the underlying belief that "something is wrong...

blue buddha
The Art of Loving

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Genuine Devotion

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Realizing Our Basic Goodness – 2

Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we...

blue buddha
Realizing Our Basic Goodness – 1

Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we...

blue buddha
Resistance Is Futile – 2

Our basic suffering can be described as resistance-being at war with our experience. These two talks explore how, through...

blue buddha
Resistance Is Futile – 1

Our basic suffering can be described as resistance-being at war with our experience. These two talks explore how, through...

blue buddha
Getting Unstuck