Talks and Meditations with Videos


Part 1: Beyond the Fear Body
A central part of spiritual awakening is recognizing and befriending fear, and in the...
Part 1: Impermanence – Awakening Through Insecurity
From the view of the separate self, this existence is inherently uncertain, and we...
Investigating Reality – Beyond an Interpreted World
The skillful use of inquiry – asking questions in a way that energizes and...
True Happiness: Realizing Well-Being
True Happiness: Realizing Well-Being
Well being is the deep contentment that arises from a relaxed, wakeful presence. This...
Three Liberating Gifts: Part 3 – Looking in the Mirror
This 3 part series is based on a teaching story from the Upanishads that...
Three Liberating Gifts: Part 2 – Inner Fire
This 3 part series is based on a teaching story from the Upanishads that...
Three Blessings in Spiritual Life - part 3 - mirror
Three Liberating Gifts: Part 1 – Forgiveness
This 3 part series is based on a teaching story from the Upanishads that...
Freedom from Fear-Based Beliefs
Freedom from Fear-Based Beliefs
This talk looks at how we get imprisoned in fear based, limiting beliefs. We...
Sure Heart’s Release
The pathway to our awaken heart includes deep recognition of our barriers to love,...
from Dragons to Schmoos - Compassionate Presence
From Dragons to Schmoos – Meeting Life with Compassionate Presence
The trance of unworthiness is sustained by our aversion to the dragons - the...
Part 2: Basic Elements of Meditation Practice
This two-part series offers a clear and fresh understanding of practices that cultivate mindful...
Part 1: Basic Elements of Meditation Practice
This two-part series offers a clear and fresh understanding of practices that cultivate mindful...
True Refuge: Finding Peace and Freedom… (book video)
Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent...
Inhabiting Our Bodies with Presence
Inhabiting Our Bodies with Presence
Our conditioning is to pull away from our physical experience when it is difficult....
Listening to the Calling of Our Hearts
In any moment, our intention - what we are energetically wanting - shapes our...
Refuge in Loving Relationships
Bringing presence to our relationships reveals our connectedness and essential Oneness. This talk explores...
Taking Refuge in Your Own True Nature
The three classic refuges of Buddha (awareness), Dharma (truth) and Sangha (loving relatedness) are...
Part 2: Intimacy with Life
This season is one of celebrating the light and love that is our unifying...
Part 1: Intimacy with Life
This season is one of celebrating the light and love that is our unifying...
Taking Refuge
This class explores the three classic gateways to true refuge – Buddha (awareness); Dharma...