Talks and Meditations with Videos


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Realizing Truth – The Power of Wise Inquiry
The Buddha considered investigation to be a crucial capacity on the spiritual path. This...
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Part 2: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element...
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Part 2: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element...
blue buddha
Part 1: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element...
blue buddha
Part 4 – Living From Presence – Introduction to Meditation
Our human potential is to express the wings of presence--mindfulness and lovingkindness--through all facets...
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Part 3 – Mindfulness of Thoughts – Introduction to Meditation
The primary element in meditation is training to awaken from the trance of thoughts....
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Part 2 – Mindfulness of Emotions – Introduction to Meditation
Our conditioning is to live in a reactive trance of either resisting or become...
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Part 1 – The Art and Science of Meditation – Introduction to Meditation
The first session defines meditation and describes the Buddhist teachings that give a context...