…wanting and fear, when intention comes into the light of consciousness, it unfolds into its most pure essence. This talk explores ways that when we are stuck in reactivity, we…
Realizing Your Deepest Intention
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Results for "fear"
Blog: RAIN Partners Protocol
…worst part of this? What most wants my attention? What is the most difficult /painful thing I am believing? What emotions does this bring up (fear, anger, grief?) Where do…
JAPANESE Taraのお話: 受け止めたメッセージ
タラのお話: 受け取ったメッセージ Tara Brach （字幕：マジストラリ佐々木啓乃） 幼い頃の自分と出会い、両親から受け取った期待感を思い出すガイド瞑想。こうしてはダメ、こうなりなさい、という幼い頃に受け止めたメッセージは私達の中でどの様な影響を及ぼしているのでしょうか？ タラのお話全編はこちらから（英語）: Freedom from Fear-Based Beliefs To watch this clip with English captions: https://youtu.be/jH9ZkkTYTS4 タラのポッドキャストアクセスはこちらから: https://itunes.apple.com/us/podcast/tara-brach/id265264862?mt=2 タラのメールリストにサインアップし、タラの最新情報、イベント、ガイド瞑想、そして無料の１０分ガイド瞑想「マインドフル呼吸：落つきを平穏を見つける」を直ぐに受け取りましょう。サインアップはこちらから: https://www.tarabrach.com/join-email-list/ この無料談話は全てあなたの様な方からのご援助で成り立っています。この談話があなたのお役に立った様であれば、どんな金額でも構いませんので寄付をお願いできれば幸いです。 寄付ページはこちらから：https://www.tarabrach.com/donation/ With thanks and love, Tara…
Tara Talks – Guided Reflection: Coming Home with Attend and Befriend (6:34 min.)
…kind presence to the life inside of us, we come home to the truth of our belonging. Listen and watch Tara’s full talk: Attend and Befriend: Healing the Fear Body…
Part 2: Rewiring for Happiness and Freedom
…conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks explore the two interdependent pathways of undoing the conditioning that blocks our potential. In Part…
Tara Talks: Remembering Our Shared Humanity (8:43 min.)
…fear, separation and judgment, we forget our shared humanity. This primitive conditioning is what drives the cruelty that has become the dis-ease of our society. Transformation and healing can begin…
Part 1: Rewiring for Happiness and Freedom
…conditioning to get stuck in feelings of fear, deficiency and separation from others. These talks explore the two interdependent pathways of undoing the conditioning that blocks our potential. In Part…
Sheltering In Love – Part 5: Loneliness as a Portal to Sacred Presence – Part 1 of 2
The root of suffering is the pain of separation, the fears and loneliness that arise when we have forgotten our intrinsic belonging to each other and to all of life….
Meditating with RAIN (11:43 min.)
…fear or anger, we begin to realize who we are beyond any limiting identity. The short audio and video below provide step-by-step instructions on how to use this powerful practice…
Sheltering In Love – Part 3
…more compassionate world. Every time I take a step in the direction of generosity, I know that I’m moving from fear to love. ~ Henri Nouwen Enjoy the other parts:…
Repairing our Hearts – Healing with the RAIN of Compassion
Living in a fear-based society fuels the trance of separation and unworthiness. This talk explores how we can bring an engaged compassionate presence to the suffering of this trance—in our…
Sheltering In Love – Part 6: Loneliness as a Portal to Sacred Presence (Part 2 of 2)
The root of suffering is the pain of separation, the fears and loneliness that arise when we have forgotten our intrinsic belonging to each other and to all of life….
Cultivating a Courageous Heart – Part 2
In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in…
Blog: Two Versions of Acronym RAIN
…realization naturally arises as to our true nature. We are no longer identified with passing states like fear or anger; we are free to inhabit the wholeness of our Being….
Compass of Our Heart
All of our actions, our entire life experience, arises from the energy of intention. While it’s natural that our intentions are shaped by egoic wants and fears, when we bring…
Loving Ourselves into Healing – Part 2
We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or…
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…Engaged Spirituality Forgiveness Gratitude and Generosity Grief and Loss Fear and Trauma Happiness and Joy Intention and Prayer Listening and Relationships Pain Pandemic Care Question/Response RAIN Resources Sleep Wisdom Stress…
Meditation – The Heart-Wisdom of Your Future Self (18:55 min.)
…was when I left all we once were that the agony began, the fear and questions came, and I wept, I wept. And tears I had never known before. So…
Translations: Other Languages
…RAIN) Dranbleiben und Freundschaft schließen – Die Heilung des Angstkörpers (PDF) (Attend and Befriend – Healing the Fear Body) Veränderung, Verlust und zeitlose Liebe (Teil 1) (Change, Loss and Timeless…
Loving Ourselves into Healing – Part 3
We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or…
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