Results for "breathing meditation"

Anti-Racism

Anti-Racism

…listen to Ibram’s interview with Brené Brown, June 3, 2020 Meditation. For Us, By Us, Liberate Meditation app for the Black, Indigenous, and People of Color community, Websites The BIPOC…

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Meditation: Refuge of Living Presence

Meditation: Refuge of Living Presence

Meditation: Refuge of Living Presence (14:55) – Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment…

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Meditation: Embodied Spirit (16:55 min.)

Meditation: Embodied Spirit (16:55 min.)

Experiencing our aliveness through our senses is the gateway to resting in formless loving presence. This meditation guides us to awakening through our body, and recognizing the backdrop of silence,…

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Meditation with Tara Brach