Results for "fear"

Part 1: Hope and the Spiritual Path

Part 1: Hope and the Spiritual Path

This talk looks at the difference between egoic hopes and fears, and the quality of hopefulness (“holy hope”) that is an essential dimension in spiritual experience. We reflect on the…

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Causing No Harm

Causing No Harm

The mindstates behind violence – anger and fear – are universal and natural. If they possess us and drive our actions, we suffer. If we learn to meet them with…

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Divine Abodes: Lovingkindness

Divine Abodes: Lovingkindness

Love is the most basic expression of who we are, and yet it is often obscured by the trance of separation and fear. This talk explores how we habitually armor…

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Beyond the Prison of Beliefs

Beyond the Prison of Beliefs

Most of us have core fear beliefs that obscure our true nature and bind us in repeating patterns of painful emotions and behavior. This talk looks at the beliefs that…

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Part 1: Hope and the Spiritual Path

Training for Intimacy with Life

“Enlightenment is intimacy with all things” teaches Zen Master Dogen. While we long for this intimacy, we are conditioned to avoid the vulnerability and fear that an intimate presence can…

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Part 1: Hope and the Spiritual Path

Back to the Garden

The suffering of perceiving ourselves as separate selves expresses as fear, aggression, shame and a host of other afflictive emotions. This talk examines how, by taking refuge in the present…

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Part 1: Hope and the Spiritual Path

Remembering Being

Our fear-based doings block us from realizing the formless dimension of our Being, and living from that source of wisdom and love. This talk explores the habitual control strategies that…

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Part 1: Hope and the Spiritual Path

Part 1: Universal Faces of Love

Lovingkindness, or metta, is the first of the four divine abodes in buddhist teachings. This talk explores the habitual patterns of fears and wants that obscure this innate quality of…

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Part 1: Hope and the Spiritual Path

Part 2: Realizing True Well-Being

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two…

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Part 1: Hope and the Spiritual Path

From Egoic to Unconditioned Loving

When we are caught in the sense of separation and unmet needs, our love is marbled with fear and attachment. This talk describes the chain of conditioning that perpetuates the…

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The Sacred Art of Listening

The Sacred Art of Listening

Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening,…

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Accepting Absolutely Everything

Accepting Absolutely Everything

…ourselves trapped by our own beliefs and fears. We can see how we are wasting our precious lives. The way out of our cage begins with accepting absolutely everything we…

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