This talk looks at the difference between egoic hopes and fears, and the quality of hopefulness (“holy hope”) that is an essential dimension in spiritual experience. We reflect on the…
This talk looks at the difference between egoic hopes and fears, and the quality of hopefulness (“holy hope”) that is an essential dimension in spiritual experience. We reflect on the…
The mindstates behind violence – anger and fear – are universal and natural. If they possess us and drive our actions, we suffer. If we learn to meet them with…
Love is the most basic expression of who we are, and yet it is often obscured by the trance of separation and fear. This talk explores how we habitually armor…
Most of us have core fear beliefs that obscure our true nature and bind us in repeating patterns of painful emotions and behavior. This talk looks at the beliefs that…
“Enlightenment is intimacy with all things” teaches Zen Master Dogen. While we long for this intimacy, we are conditioned to avoid the vulnerability and fear that an intimate presence can…
The suffering of perceiving ourselves as separate selves expresses as fear, aggression, shame and a host of other afflictive emotions. This talk examines how, by taking refuge in the present…
2012-12-29 – (retreat talk) – Our suffering arises from unlived life–the fears and loneliness and hurt that we have been unable to digest and include in our heart. This talk…
…energizes the spiritual path. In this talk we reflect on how fear obscures and redirects our inner fire, and how practices of presence and wise reflection awaken the power and…
Our fear-based doings block us from realizing the formless dimension of our Being, and living from that source of wisdom and love. This talk explores the habitual control strategies that…
Lovingkindness, or metta, is the first of the four divine abodes in buddhist teachings. This talk explores the habitual patterns of fears and wants that obscure this innate quality of…
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two…
When we are caught in the sense of separation and unmet needs, our love is marbled with fear and attachment. This talk describes the chain of conditioning that perpetuates the…
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life…
We each live with uncertainty and the fear of rejection and loss, and we each are conditioned to avoid feeling or expressing that vulnerability. Yet intimacy with this unlived life…
…talk: “My prayer to god every day: Remove the veils so I might see what is really happening here and not be intoxicated by my stories and my fears.” https://youtu.be/4KIgvHntePw…
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening,…
…getting this response—the more the impulse to ask for help becomes paired with the belief that she will be refused and the accompanying feelings (fear or hurt, anger or shame)….
…need to listen. The more we understand, the less we fear; the less we fear, the more we trust and the more we trust, the more love can flow. Isn’t…
…ourselves trapped by our own beliefs and fears. We can see how we are wasting our precious lives. The way out of our cage begins with accepting absolutely everything we…
This two part series explores the evolutionary conditioning of fear and judgment that contracts us away from love and acceptance, and the quality of mindful presence – in relating inwardly…