Talks and Meditations with Videos


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Stepping Out of Time
We spend much of our life on our way somewhere else, driven by the...
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The Buddha’s Spiritual Awakening: A Myth For Us All!
In this telling of the Buddha’s story, we find archetypes that reveal a universal...
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The Blessings of Embodied Awareness
One expression of our suffering is homelessness--feeling cut off from the presence and aliveness...
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Part 2: Realizing True Well-Being
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay...
Part 1: Realizing True Well-Being
Buddhist psychology and the Western oriented field of positive psychology agree: How we pay...
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Realizing Truth – The Power of Wise Inquiry
The Buddha considered investigation to be a crucial capacity on the spiritual path. This...
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Part 2: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element...
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Part 2: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element...
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Part 1: The Healing Power of Self-Compassion
Learning to hold our own lives with a gentle compassion is a key element...
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Part 4 – Living From Presence – Introduction to Meditation
Our human potential is to express the wings of presence--mindfulness and lovingkindness--through all facets...
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Part 3 – Mindfulness of Thoughts – Introduction to Meditation
The primary element in meditation is training to awaken from the trance of thoughts....
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Part 2 – Mindfulness of Emotions – Introduction to Meditation
Our conditioning is to live in a reactive trance of either resisting or become...
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Part 1 – The Art and Science of Meditation – Introduction to Meditation
The first session defines meditation and describes the Buddhist teachings that give a context...