Talks and Meditations with Videos
A collection of all of Tara’s talks and meditations that include videos.
Also view Tara Talks – a web series of short videos from the full-length recordings.
From Head to Heart
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and...
Embodied Presence – Portal to the Sacred, Part 2
This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at...
Embodied Presence – Portal to the Sacred, Part 1
This two part series explores how we regularly leave our body and skim life’s surface in a mental trance, and the ways we can train our attention to come home again. We look at...
Listening to the Song – Part 2
Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the...
Listening to the Song: The Transformative Power of Deep Listening, Part 1
Listening is more than a communications skill, it is a capacity that awakens our awareness. And given our current times, this capacity is essential if we are to navigate the...
Meditation: Pathway to Inner Peace (20:41 min.)
“Peace is this moment without judgment,” writes poet Dorothy Hunt, “this moment in the heart-space where everything that is, is welcome.” This meditation is a guide to opening to...
The Healing Power of Imagination: Transform Yourself and the World, Part 2
What if a key to personal and collective transformation lies in reclaiming our deep capacities for presence and imagination? In this two-part series, we’ll explore how...
Meditation: Resting in Wakeful Presence (18:55 min.)
This meditation scans through the body – arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the...
Namaste: Honoring the Light in All Beings
The ritual of Namaste – bowing to the sacred in ourselves and others – helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because...
Stories That Imprison Our Heart – Part 2
Our suffering arises from fear-based stories that are often outside our awareness. These include stories of our deficiency or importance, of being a victim, of being unseen or...
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