Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Realizing Your Deepest Intention

Realizing Your Deepest Intention

The Buddha taught that this whole life - including our thoughts, feelings and actions - arise from the tip of intention. While our intentions are usually marbled with wanting and...

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Meditation: Body and Spirit (19:43 min.)

Meditation: Body and Spirit (19:43 min.)

As we relax and awaken through our physical body, we discover the formless dimension of awareness or spirit that permeates all of life. This meditation includes a poem from Mary...

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A Grateful, Giving, Happy Heart

A Grateful, Giving, Happy Heart

Gratitude is like breathing in - letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out - sensing our mutual belonging and...

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The Calling of These Times – Part 2

The Calling of These Times – Part 2

The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises?...

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