Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

Loving Ourselves into Healing – Part 2

Loving Ourselves into Healing – Part 2

We are often at war with our difficult emotions—judging and hating ourselves for our fear, anger, clinging or shame. And as a society, we turn on others as lesser or bad, as the...

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Preparing Our Hearts for the Holidays

Preparing Our Hearts for the Holidays

While the holidays can be times of loving celebration, they can also highlight relational conflicts and challenges. This talk explores how, given the stress of the season, we can...

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Gratitude: Entering Sacred Relationship

Gratitude: Entering Sacred Relationship

Gratitude arises when we are in sacred relationship with life—present, open and receptive. This talk explores how central gratitude is to our physical, emotional and spiritual...

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Fear and Love

Fear and Love

Only when we face our fears can we discover the freedom to love without holding back. This talk looks at how unprocessed fear contracts our body, heart and mind, and on a...

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