Widening Circles of Compassion: Concern for All Beings – March 15 @ 7:30 PM (ET) | Live Online Register for Zoom Meeting Tara will help us uncover the loving hearts…
Our attitude in the face of life’s challenges determines our suffering or our freedom. This solstice talk explores the light of compassion that blossoms when we honor our difficult times…
…control life solidify our perception of being separate and threatened. We then look at the wings of mindful presence and compassion that open us to loss and grief, and reveal…
The acronym RAIN – Recognize, Allow, Investigate, Nurture – guides us in bringing mindfulness and compassion to difficult emotions. With practice, we can find our way home to open-hearted presence…
…– a trusted other person or safe group – to engender the presence and compassion that enables us to relax and reconnect with our own wholeness and with others. https://youtu.be/a25T4KlaQDs…
…and we lose access to a wholeness of being. This talk explores forgiving as a process of relaxing our armoring and awakening a healing compassion for ourselves and others. https://www.youtube.com/watch?v=yaky5muQXCg…
Dans cette courte pratique nous explorons comment la Pleine Conscience et la Compassion de RAIN (un acronyme qui veut dire « pluie » en anglais et qui est un moyen Mnémotechnique utile…
…this talk explores three approaches to relating to fear with a mindful and compassionate presence. https://youtu.be/S9W_478GNrw The flute meditation at the end of the talk is given by Akal Dev….
If we are suffering it is because we are believing something that is not true. This talk explores the genesis of our core beliefs and the investigation, mindfulness and compassion…
The Buddha taught about four Divine Abodes–dwelling places of the awakened heart mind: lovingkindness, compassion, joy and equanimity. In this four-part series, we will explore the ways our conditioning blocks…
…He shares about his own personal experience with mindfulness practice and his commitment to seeing the mindfulness and compassion at the center of our work for a better future. https://youtu.be/zRfTXS-yAkE…
…that all humans long for human contact, compassion and understanding. And without compassion, our spirits wither. When asked to summarize his life’s work, he says simply: “I teach kindness.” https://youtu.be/ZWYwy1129WI…
As individuals and societies, we are pulled by both the insecurity of our evolutionary past, and by our awake heart, our capacity for mindfulness and compassion. This talk explores the…
We have strong conditioning to identify as a separate self, and to feel all the fears and attachments that arise from not realizing our true belonging. This talk includes teachings…
…egoic controlling manifests individually and as a society; the process of awakening from exclusive identification with a separate ego/self; what it means to die into a larger reality and the…
…egoic controlling manifests individually and as a society; the process of awakening from exclusive identification with a separate ego/self; what it means to die into a larger reality and the…
…self-centeredness, and nourish the sense of connectedness and care that gives rise to generosity. As we bring these heart practices alive in our most immediate relationships, they have the power…
…with core ego-fears, the power of metacognition, the necessity of transcendence of small self and the love that is the grounds of true happiness. Learn more about Arthur’s work &…
When we are caught in self-judgment we forget the truth of who we are – our wholeness, awareness and love. This talk examines how we take the imperfect waves of…
…freedom. Wean yourself Little by little, wean yourself. This is the gist of what I have to say. From an embryo, whose nourishment comes in the blood, move to an…
