Results for "breathing meditation"

Wednesday Night Meditation Class Information

Wednesday Night Meditation Class Information

Wednesday Night Meditation Class Information Tara’s weekly Wednesday night meditation class is webcasted to Tara’s Facebook, and Tara’s YouTube starting at 7:30pm ET (New York). The talks are pre-recorded to…

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Méditation: Le Lâcher-prise  (19:58 min.)

Méditation: Le Lâcher-prise (19:58 min.)

…et à l’intégrité de l’être qu’il entraine. Cette méditation est de Tara Brach. Elle est traduite et dite avec sa permission par Dominique Fugère  (Québec, Canada). English: Meditation: Letting Go…

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Talks and Meditations from Retreats

Talks and Meditations from Retreats

…talks, guided meditations, and question/answer – Q/A – periods recorded during Tara’s 5- and 7-day residential retreats. Talks from Retreats Meditations from Retreats Short Talks, Instructions and QA’s from Retreats…

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Meditation: Present Heartspace (18 min.)

Meditation: Present Heartspace (18 min.)

Meditation: Present Heartspace – This meditation establishes an embodied presence with the gentleness of a smile-down scan, then opens us to the heartspace that includes the changing waves of experience….

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