…at the ways, we resist facing our fears and grieving our losses. We then explore how to bring mindfulness and compassion to processing what we’ve resisted, and opening to the…
…at the ways, we resist facing our fears and grieving our losses. We then explore how to bring mindfulness and compassion to processing what we’ve resisted, and opening to the…
…trying to fix or avoid anything. You might recognize fear, and allow by mentally whispering “it’s ok” or “this belongs” or “yes.” Allowing creates a pause that makes it possible to deepen attention….
Our lives are shaped by our evolutionary past – the fears and wants that arise from a separate self sense – and the pull of our evolutionary potential – our…
…how, when we’re reacting from anger, clinging or fear, to pause, reconnect to the immediate experience of “just this” and remember the love and awareness that has room for the changing…
…are the love we long for no end and no beginning bigger than our deepest fear fresh and clear in every moment it’s love that makes us whole Danna Faulds…
…self—and how we can call on the light and warmth of awareness to awaken that love. “Love takes off the masks that we fear we cannot live without and know…
When stressed, we often react with looping fear-thoughts, feelings and behaviors that cause harm to ourselves and/or others. This talk offers three interrelated strategies that can serve us when we’re…
Just as presence is the heart of meditation, so deep listening is at the center of all conscious, loving relationships. This talk explores how our wants and fears block listening,…
…or even before. We shall always be meeting again at the true source, always meeting again on the myriad paths of life. ~ Thich Nhat Hanh, No Death, No Fear…
…space for people to share what’s in their hearts without fear of judgment or contradiction. All are welcome, and there is no cost to join. When: Wednesdays @ 8:30 pm…
Buddhists Help Get Out the Vote In this time of great fear, it is important that we think of the long-term challenges—and possibilities—of the entire globe. Photographs of our world…
The root of suffering is the pain of separation, the fears and loneliness that arise when we have forgotten our intrinsic belonging to each other and to all of life….
The root of suffering is the pain of separation, the fears and loneliness that arise when we have forgotten our intrinsic belonging to each other and to all of life….
…more compassionate world. Every time I take a step in the direction of generosity, I know that I’m moving from fear to love. ~ Henri Nouwen Enjoy the other parts:…
During this time of Coronavirus, a time of collective fears and difficulty, it is crucial to find ways to steady the heart and to connect compassionately with ourselves and with…
…poet Philip Booth. As you float now, where I held you and let go, remember when fear cramps your heart what I told you: lie gently and wide to the…
If we are suffering, we are believing an interpretation of reality that is limiting and untrue. At these times we are imprisoned in a painful looping of fear-driven thoughts and…
If we inquire “what is between me and presence” we usually find we’ve been caught inside a limiting story of self, contracted by wants and fears. This talk explores a…
…direction of generosity, I know that I am moving from fear to love.” – Henri Nouwen. Listen to the full talk: Happiness Is Possible: De-conditioning the Negativity Bias – Part…
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