Talks and Meditations with Videos

A collection of all of Tara’s talks and meditations that include videos.

Also view Tara Talks – a web series of short videos from the full-length recordings.

The Blessings of Embodied Awareness

The Blessings of Embodied Awareness

One expression of our suffering is homelessness–feeling cut off from the presence and aliveness that is our source. This talk explores the existential and cultural forces that foster disconnection from our physical and energetic being, the practices that enable us to embrace our unlived life and the gifts of homecoming.

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The Blessings of Embodied Awareness

Part 2: Realizing True Well-Being

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and peace. This two part series explores the teachings, practices and attitudes that enable us to live a meaningful life with a heart that is “happy for no reason.”

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Part 1: Realizing True Well-Being

Part 1: Realizing True Well-Being

Buddhist psychology and the Western oriented field of positive psychology agree: How we pay attention determines whether we live primarily in fear and judgment, or happiness and...

read more
The Blessings of Embodied Awareness

Realizing Truth – The Power of Wise Inquiry

The Buddha considered investigation to be a crucial capacity on the spiritual path. This talk explores how interest and wise inquiry serve emotional healing, intimacy with others and revealing the truth that sets us free.

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The Blessings of Embodied Awareness

Part 2: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, “How Could Anyone?”

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The Blessings of Embodied Awareness

Part 1: The Healing Power of Self-Compassion

Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, “How Could Anyone?”

read more

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