Resources: Working with Fear and Trauma

Fear


Relaxing the Over-Controller - Part 1
Finding the Juice Inside of Fear

Learning to bring a mindful presence to fear is an intrinsic part of spiritual awakening. In this talk we...

blue buddha
Meditation and Healing Trauma

Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding....

blue buddha
Freedom In the Midst of Fear – Part II

One understanding of the spiritual path is relating wisely to fear. Our conditioned reaction is to feel aversion to...

blue buddha
Freedom In the Midst of Fear – Part I

One understanding of the spiritual path is relating wisely to fear. Our conditioned reaction is to feel aversion to...