Resources: Working with Fear and Trauma

Fear


Blog: The Space Between the Logs
Blog: The Space Between the Logs

This is from a poem that I love. It’s called, “Fire” by Judy Brown. What makes a fire burn...

Relaxing the Over-Controller - Part 1
Finding the Juice Inside of Fear

Learning to bring a mindful presence to fear is an intrinsic part of spiritual awakening. In this talk we...

blue buddha
Meditation and Healing Trauma

Spiritual awakening often involves offering a healing presence to the suffering of post traumatic stress or deep emotional wounding....

blue buddha
Freedom In the Midst of Fear – Part II

One understanding of the spiritual path is relating wisely to fear. Our conditioned reaction is to feel aversion to...

blue buddha
Freedom In the Midst of Fear – Part I

One understanding of the spiritual path is relating wisely to fear. Our conditioned reaction is to feel aversion to...