Browse entire library by date, or select a category below: • Basic Meditations • Heart Meditations • Open Awareness Meditations Page 3 of 21< 1234567 >Last » 2017/10/11 - Meditation: Present Heart (14:38 min)We awaken a present heart by relaxing with the breath, and bringing the kindness...2017/10/04 - Meditation: Saying “Yes” to Life (16:30 min)Meditation: Saying “Yes” to Life – This meditation guides us in relaxing through the...2017/09/27 - Meditation: Blessings of Love (11:26 min)A blessing is whatever reminds us of the sacred loving presence that shines through...2017/09/20 - Meditation: Coming Home to Openhearted Awareness (19 min)Meditation: Coming Home to Openhearted Awareness ~ In daily life we often leave ourselves,...2017/09/18 - Reflection: Transforming Suffering & Awakening the Heart (12:45 min.)[Excerpt from Darkness of the Womb – Four Key Steps in Transforming Suffering a...2017/09/13 - Meditation: Coming Home to Being (19:54 min)Meditation: Coming Home to Being – “What it’s like to be here right now...2017/09/06 - Meditation: Choosing Living Presence (22:40 min)Meditation: Choosing Living Presence – A meditation on being present with our living, breathing...2017/08/30 - Meditation: Present Heartspace (18 min.)Meditation: Present Heartspace – This meditation establishes an embodied presence with the gentleness of...2017/08/23 - 30-Minute Meditation: Open Awareness – Relaxing Back into PresenceThis practice brings attention to the continuous space within and around the body, and...2017/08/16 - Meditation: Filling Our Body with Love (16:28 min)Meditation: Filling our Body with Love – When we are fully awake, love shines...2017/08/09 - Meditation: Listening to Life (19:20 min)Meditation: Listening to Life – The attitude of meditation is one of engaged listening...2017/08/02 - Meditation: Open Awareness – Relaxing Back into Presence (19:22 min)This practice brings attention to the continuous space within and around the body, and...2017/07/26 - Meditation: Living Presence – Awakening with a Smile (18:45 min)Meditation: Living Presence – Awakening with a Smile This practice uses the image and...2017/07/19 - Meditation: Relaxing by Day, Sleeping at Night (no bell at end) (14:23 min)Relaxing by Day, Sleeping at Night: Finding Inner Stillness and Ease More than one-third...2017/07/19 - Meditation: Relaxing into Presence (14:46 min)Meditation – Relaxing into Presence (bell at end) This meditation can help us to...2017/07/12 - Meditation: Relaxing with a Smile into Living Presence (15 min)Meditation: Relaxing with a Smile into Living Presence (15 min) – This meditation guides...2017/07/05 - Brief Meditation: Entering the Wilderness (6 min.)We open to our full naturalness as we awaken the senses. This brief meditation...2017/06/28 - Meditation: Opening to Full Aliveness (17:44 min)Meditation: Opening to Full Aliveness (2017-06-28) – This meditation includes relaxing and awakening through...2017/06/21 - Meditation: Arriving in Embodied Presence (24:00 min)Meditation: Arriving in Embodied Presence – This guided meditation instruction includes: 1 – Arriving...2017/06/14 - Meditation: Homecoming to Our Life Breath (16:00 min)Meditation: Homecoming to Our Life Breath – Perhaps the most universal place to collect... Page 3 of 21< 1234567 >Last »
